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Learn how to meditate

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First step – Learn how to meditate First exercise – breathing visualization Read these simple guidelines – to put these fallowing steps into practice and they will become quite comfortable and as a habit to you. In your meditative space (area), do light up a candle and your favored and pleasant incense. Then, before all other things, put [...] Related posts:
  1. Meditation
  2. Yoga practice
  3. Exercises for body youth and rejuvenating

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